© Framer Inc. 2023

Tik Tok

Instagram

Email

About Us

About Us

About Us

Two lifelong friends have made the heart and mind a focal point in our lives. Their story is as unlikely as they come. Daniel and Cliff lift weights together

nearly every day of the week, but Daniel lives in California and Cliff is in Illinois. They

live on opposite sides of the country, and these best friends are opposites in many other

ways too. Yet strength training unites them through the decades. We are opposites and yet the same… That's our magic.

Arnold the living legend

Having the chance to meet and workout with Arnold has been the dream of a lifetime.

Inspiration comes from everywhere

Connect your site to the most popular apps out there.

Back to basics

We make sure we understand how every movement feels to our mind and our bodies.

Motivation

We look to others like Mike O'Hearn to fuel our spirits.

Quality Equipment

Having the right equipment is key.

Food Intake

We are always making sure there is fresh, hot protein available.

Meet & Greet

The fitness community is such a fun and welcoming group of people.

Mentorship

Scotty fitness encouraged us to embark on our journey and tell our story. Thanks Scotty!

Best friends

We push each other to live our best lives and have fun doing it.

Making connections

It was fun to learn that Jay and I are the same age.

Dreams come true

Hearing people like Derek talk about his motivation and training helps us perfect our own.

Sam Sulek always friendly

He has always been so cool and inspirational to so many of us.

Bakhar Nabieva and Cliff

She always picks us out of the crowd to be sure we get photos every time.

Lauralie and Alto Always Welcome Us

We love catching up with them between shows, but it was extra special to get to be there to celebrate with her when she won at the Olympia in 2024.

Scotty K Fitness

This guy pushed me to get this story out there and that is how this website started. Thanks Scotty!